Today I had a very special run. I completed 8 km at the end of a super hot summer day – and it was still about 30° C when I came back home.
At first I was quite sceptical while putting on my running shoes, thinking about my health and so on. But guess what? The run was awesome! I never thought that the heat wouldn’t bother my body at all, but that’s just the way it was. Well, maybe I’m a summer person…
What’s your favourite running temperature?
Some impressions from today’s pancake lunch. I made them with spelt flour, oats, bran, milk and two eggs. Now out in the forest! My last run was one week ago. I’m so excited, and my legs are too!
My legs are in a good condition. I ran a total 0f 10 km. And I had great music with me: the new Blue album. Running today made me so happy!
Me today in the snow. It was not too cold, but just the perfect running weather. I work late today, so there was enough time for a workout. Like those days very much. I’m always happy after a morning run.
Wow, what an amazing day! I ran in the snow. It was just a short 6 km run but at least I did it. One week without running was really hard for me. Everytime I listened to a song from my workout playlist I got this tingling in my legs, I just wanted to run. Maybe you remember that I was a bit scared of running on snowy paths, but seriously today was just awesome!! The temperature was about -3°C but my brightful running clothes did a great job. And surprise, surprise: after the run I was swimming for 30 minutes. Feel reborn now!
Today was my workout day. But I’m not that fit at the moment. The temperature went down again and there is a lot of snow. Running is just not the same when you have to watch out that you don’t fall. So it was just a little run today BUT I decided to go swimming tomorrow morning – water around my body, that’s what I need right now.
This morning I got up early so I could go out for a run. Completed 10 km! It was amazing! I love the so-called Runner’s High. Seriously, sensing the adrenalin in your body is the best feeling ever!… Then I tried something new for breakfast: I just put some lemon slices in my water – I’ve never done this before. Best way to start the day!