My Easter weekend has been full of satisfaction. Today I had an awesome breakfast with homemade Easter bread and my favourite muesli. Then I spend two hours outside in nature: running is the best therapy!
Food
Pancake Lunch
Some impressions from today’s pancake lunch. I made them with spelt flour, oats, bran, milk and two eggs. Now out in the forest! My last run was one week ago. I’m so excited, and my legs are too!
Homemade protein bars
Seriously, who of you likes the taste of protein bars? I don’t. And so I decided to make them my own way. I took 5 dl oats, 1,5 dl vanilla flavoured protein powder, 6 egg whites, 1 dl sliced almonds, a pinch of salt and mixed it all with a tablespoon After that I shaped small bars and put them in the oven (150°C – 20 minutes). Just in case you want them to be sweeter: try to add a mashed banana.
Have already tried two bars – they are so delicious! And the texture is very soft. Yummy!
Avocado mood
Hello everyone! I started my day with avocado slices on my sandwiches. Now off to work. Wish you all a great weekend!
Sandwich love
Today’s before-workout-snack: toasted rye bread with cream cheese + yoghurt with antioxidants-juice and lineseeds. Now heading to the gym!
Spring feelings
15°C, an 8 km run and a fantastic lunch – that’s all I need today!
Snack time at work
Tuesdays are always long days. I’m so glad we have a little kitchen in the back of the book shop. Time for a little lunch snack: oats, yoghurt, raspberries/banana/grapefruit juice/coffee.
